精英团队运动中重返表现的重新定义：穿越复杂性的旅程
简介
精英团队运动中“重返运动”常被简化为线性恢复路径。本文以“我们要去捉狗熊”为隐喻，将“重返表现”概念化为穿越复杂障碍的旅程，强调早期伤情反应、期望设定、渐进负荷策略及结构化再融入的重要性。关键发现：重返表现具有损伤特异性且高度变异——运动员可能恢复技术输出，但无法在竞技需求下耐受并稳定重复表现；孤立评估体能或技术指标易误判恢复状态，需结合战术、组织与心理背景…
英文摘要
Return to sport (RTS) in elite team sports is often portrayed as a linear pathway to clearance. Progression from injury to sustained performance contribution is complex and non-linear, particularly following severe injuries such as anterior cruciate ligament reconstruction. Using the metaphor of 'We're Going on a Bear Hunt', this masterclass conceptualises return-to-performance (RTPe) as a journey through inevitable obstacles requiring coordinated, context-sensitive decision-making. Extending the RTS continuum, we emphasise the influence of early injury response, expectation setting, progressive loading strategies, and structured reintegration beyond return to competition. Evidence across elite team sports demonstrates that RTPe is injury-specific and highly variable: athletes may regain technical outputs yet still lack the capacity to tolerate and consistently reproduce performance under competitive demands. Isolated physical or technical metrics risk misrepresenting recovery if not interpreted within tactical, organisational, and psychological context. Importantly, RTPe may be perceived differently across stakeholders, each of whom may prioritise different outcomes and indicators of success. We propose that RTPe is a multidimensional, stakeholder-informed process integrating durability, role execution, confidence, and sustained availability. RTPe should therefore be understood not as a discrete milestone, but as a dynamic, context-dependent journey requiring adaptability, alignment, and an individualised lens to support sustainable performance outcomes.